Tuesday 27 November 2007
FIND THE NUTRIENTS
It is important to know that some foods fit into more than one nutrient group. The examples we have given are for foods that are particularly rich in these nutrients.
-This section belongs to Carbohydrates: cereal, potato, bread...
-This section belongs to Vitamins and Minerals: pineapple, strawberry, banana, lettuce,tomato...
-This section belongs to Calcium: yoghurt, cheese, milk...
-This section belongs to Fats: ace-cream, cookie, chocolat...
-This section belongs to Protein: fish, egg, flesh...
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