Food energy: they are a source of energy for our bodies to function and do their vital functions. These are foods with glícidos and lipids. These foods are bread, chocolate, grease ...
Food plastics or trainers: They are required to form cells, tissues and organs. They are essential for nutrition and have many proteins. These foods are fish, meat, yogurth ...
Food regulators and protectors: they are essential to our body can use correctly other foods have many vitamins, minerals and water. These foods are fruits and vegetables.
1 comment:
OK, Susana. Remember "glícidos" is carbohydrates in English, and we speak of "energetic, structural or regulatory food"
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